How my journey began

I didn’t plan on becoming a therapist, in fact, I spent over 10 years as a leader in small businesses, creating marketing materials and sales strategies.

But after years of my own personal searching, bouncing from therapist to therapist, desperate to heal from my own trauma and treatment-resistant depression, I finally found an opening where light could shine into the darkness I had felt for so long. It was after learning how to embrace my own whole self that I realized I needed to take a different path and become a mental health professional. So I quit my job, began working as an independent coach and consultant in 2020 while working through a Master’s program in Clinical Psychology, and now here I am!

Professional Qualifications:

  • Licensed Professional Counselor, Minnesota (License #2811)

  • BA in Communication Studies at the University of Minnesota, Twin Cities

  • MS in Clinical Psychology, Clinical Counseling at Capella University

  • Psychedelic Somatic Integrated Psychotherapy Model; (Completed in 2020)

  • Internal Family Systems Therapy; Level 1 with a module for Psychedelic-Assisted Therapy (Completed in 2022)

  • RYT - 230-hour Yoga Certificate; Yoga Center Minneapolis, (Completed in 2018)

    • Yoga Nidra Certificate

  • Reiki Level 2 Certified, 2022

Healing comes from within — and I’m here to help you activate it.

Connect with me

Not sure if this is the right fit? Let’s talk about it.