• Integrating Body, Mind, and Spirit

    Do you feel like you’re seeing the world from behind a pane of glass?

    If you have tried traditional talk therapy and want a different option, or been told that you have treatment-resistant depression or anxiety, let’s try a different path. I work with individuals and couples to navigate life transitions, or to dig deep to move through trauma, by helping my clients to gain more understanding and appreciation for their whole selves.

    Unlike traditional therapy, we’ll set an end date goal early on in our time together, so we both have an idea in mind of where the work is going.

    My training and the therapy models I utilize:

    Internal Family Systems Therapy, Archetypes & Dreamwork, Somatic Therapy, Ancestral/Inherited Trauma, Intuition, and “Psychoeducation” - learning about how you and your brain work. (You can expect homework or reading assignments, in the form of meditations, journaling, breathwork, or movement).

    Who I Work With:

    • If you have or are experiencing the following, my work may be a positive fit:

      • Infertility (during or after)

      • Infidelity (during or after)

      • Divorce (contemplating, during, or after)

      • Dark Night of the Soul (sense of loss, hopelessness)

      • Spiritual Trauma (navigating a path)

      • Sexual Abuse (Suspected or known)

    Session Length & Cost:

    • 60-minutes sessions are $150/session.

    • 90-minutes sessions are $225/session.

    Limited sliding-scale fees available.